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Do find yourself in constant friction with a particular person? A co-worker, a neighbor, one of your children, your spouse? Rather than just compromising for a quick fix (which always seems to make its way back around again), why not get to the bottom of it?!
Conflict resolution is a process of working backwards before you can move forward. You must first acknowledge your internal voices before your external ones can make sense. External conflict usually happens because one or both parties aren’t voicing all the languages that are internally speaking.