Mother Earth is dying. Is that a forgone truth or just a scare tactic? Either way, it is impossible to ignore that we are contaminating our oceans with plastic, millions are suffering from lung infections caused by polluted air, and we are experiencing less healthy food because the soil is losing its vitality.

Most people are doing what they can to make a difference. They recycle and support the local farmers. They vote against factory air pollution and wear masks when needed. But it is easy to feel powerless and wonder how much is true.

No matter what the future holds, we need to honor Mother Earth. She offers the four elements—fire, earth, air, and water—and invites us to join in using them to keep our planet healthy.

We are made of 70% water, which must be constantly replenished. We need air to breathe, which needs to be pure. Our physical bodies require food to stay physically healthy. And the fire of our spiritual essence needs to be kept active. Thus, by maintaining purity in our internal water, air, earth, and fire vibrations, we can help save Mother Earth. So what is meant by internal purity?

Energy makes up every molecule of life. So when you hold on to negative feelings, you contaminate the energy of our planet’s water. When you hold judgment in your thoughts, you pollute the energy of our planet’s air. When you fail to care for your body, you weaken the earth’s physical structure. And when you forget you are part of divine oneness, you extinguish Mother Earth’s divine fire.

There are simple things you can do to live an “energetically pure” life. For starters, you can meditate on the fire of your Spirit each day so you will have “energetic fuel” to purify the other elements of your being. You can then allow wisdom to inspire your thoughts, health to maintain your body, and love to replace your fear and anger. In this way, you can become one with Mother Earth and energetically help heal the planet.

You might say, “But I am just one person.” Yes, but energy is a silent impactor. By living with this intent, your energy will go out to silently resonate with those around you. Some people will respond in kind, and some won’t. But you will be making a difference.